If you’re thinking of wearing open-toed shoes or going barefoot in the summer, you’re probably paying more attention to the shape of your toenails. But if you aren’t caring for them, correctly, you’re increasing your risk of developing a hangnail. At the Integrity Foot & Ankle Associates in Lorain, we can assist people who have conditions such as neuropathy that make it dangerous for them to cut their nails themselves. But for everyone else, we have some tips on good nail care.
Generally, it’s safer to cut your nails when they’re dry. This makes them less likely to bend and tear under the pressure of the clippers. They should be cut frequently enough to not grow beyond the edge of the toes, but they shouldn’t be cut extremely close to the nail plate. This will mean cutting them about every six weeks, for most people. Each nail should be cut straight across. Cutting them in a rounded shape increases the risk they’ll grow into the sides of the toe, especially if a person wears tight shoes or hose. Once the nail has been cut, the jagged edges can be filed down a little.
It’s common to have separate clippers for the fingernails and toenails, since toenails are thicker and keeping clippers separate limits the spread of bacteria. A person who has very thick toenails may need to wet them before cutting, in which case they should be patted dry afterward. The cuticle should not be cut; it may be pushed back, but cutting it could result in an infection.
Doctors David J. Hintz and Michael A. Wenowitz run Integrity Foot & Ankle Associates at 1740 Cooper Foster Park Road #B, Lorain, Ohio, 44053. To schedule an appointment, visit Integrity Foot and Ankle or call 440-282-1221.
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