If you feel a sharp, shooting pain in the sole of your foot when you’re running, you may be suffering from tarsal tunnel syndrome (TTS). Our podiatrists at Integrity Foot and Ankle Associates in Lorain are trusted care providers to people who have suffered sports injuries. While not all instances of TTS are sports-related, it is an overuse injury that we can help people to manage and recover from.
Like the carpal tunnel in each wrist, the tarsal tunnel is a canal in each ankle through which a major nerve travels. The tibial nerve provides feeling to the bottom of the foot and allows us to move most of our toes. The tarsal tunnel is comprised of both bone and soft tissue, and when it is inflamed, the tibial nerve may be compressed. This will cause sharp pains, numbness, or tingling, especially when the patient has been active or standing for a long time. People who make repetitive motions with their legs are especially at risk, but so are people with flat feet, diabetes, or who have suffered injuries in that area before.
Testing for TTS involves imaging and tapping the nerve. Besides RICE, common treatments for TTS include anti-inflammatory injections and the use of a splint to immobilize the foot. Patients are also advised to wear customized orthotics to ensure their tibial nerve isn’t being stretched by fallen arches. In severe cases, we can surgically release the ligament binding the tarsal tunnel, taking pressure off the nerve.
Doctors David J. Hintz and Michael A. Wenowitz run Integrity Foot & Ankle Associates at 1740 Cooper Foster Park Road #B, Lorain, Ohio, 44053. To schedule an appointment, visit Integrity Foot and Ankle or call 440-282-1221.
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