Heel Spurs 101

Do you have heel spurs? Heel spurs are a condition caused by an overgrowth of calcium deposits in the heel. At Integrity Foot and Ankle Associates in Lorain, OH, Drs. Michael Wenowitz and David Hintz treat all types of foot-related health conditions, including heel spurs. Here’s everything you need to know about heel spurs. 

What Causes Heel Spurs

Heel spurs are formed when there is bony-like growth or calcium deposit in the heel. One of the most common reasons why heel spurs occur is because of incorrect footwear, from wearing worn shoes to flat shoes like flip-flops. People with arthritis and diabetes are also at risk for heel spurs. Other groups who are at risk include:

-Athletes

-People who are on their feet frequently

-Elderly people

-Overweight individuals

-People with injuries such as  bruised heels and gait issues

Symptoms

Heel spurs are not visible to the human eye and usually painless. However, some people still experience heel pain as a symptom. Other symptoms include:

-Inflammation

-Pain in other parts of your feet

-Swelling of the heel

Treatment

Treating heel spurs requires several lifestyle changes such as wearing proper footwear with good support for your feet and including more rest into your routine. Your Lorain, OH podiatrists also recommend physical therapy and exercise to prevent long-term pain. 

Doctors David J. Hintz and Michael A. Wenowitz run Integrity Foot & Ankle Associates at 1740 Cooper Foster Park Road #B, Lorain, Ohio, 44053. To schedule an appointment, visit Integrity Foot and Ankle or call 440-282-1221.